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Posted 13 October 2011 by Renat

Video: Female Bodybuilding


And Fitness Motivation

Female Bodybuilding And Fitness Motivation
Videos, Motivational Videos, Training, Female Fitness & Motivation Videos, Female, Female Fitness & Motivation Videos, Female Specific Training, Motivation
0 comments
Posted 09 October 2011 by Mr PreWorkout (MPW)

Motivational Video:


Till I Collapse

Motivational Video: Till I Collapse by Mr PreWorkout (MPW)
Videos, Motivational Videos, Training, Motivation
0 comments
Posted 05 October 2011 by JC Deen

Burn fat & Build Muscle:


Methods For Faster Results

"While everyone’s schedule may differ in terms of how often we’re able to hit the gym, one thing will always remain – however much time we’re spending on our physiques, we better make it count." JC Deen
Training, Exercises, Fat loss, Gain Muscle, Other basics, Tips, Training Technique, Weight Training
0 comments
Posted 03 October 2011 by IFBB Pro Alex Carneiro

IFBB Alex Carneiro's Cardio


Confessions: Episode 4

IFBB Alex Carneiro's Cardio Confessions Episode 4: Alex Carneiro talks about the benefits of Off-season cardio.
Training, Cardio, Videos
0 comments
Posted 03 October 2011 by Dre Farnell

Compound Setting: For


Rock Hard Back & Biceps

"One of the most effective ways to stimulate the growth of rock hard muscle in any part of the body is to totally fatigue that muscle group" - Dre Farnell
Training, Arm Training, Back Training, Bicep Training, Exercises, Gain Muscle, Other basics, Tips, Training Technique, Weight Training
0 comments
Posted 02 October 2011 by Mr Zhasni

Video: Mr Zhasni's Motivation:


Kai Greene - I Got A Dream

Mr Zhasni's bodybuilding motivation: Kai Greene - I Got A Dream
Videos, Motivational Videos, Training, Motivation
0 comments
Posted 01 October 2011 by Renat

Video: Motivation


- That's all I want to do!

Video: Bodybuilding Motivation - That's all I want to do!
Videos, Motivational Videos, Training, Motivation
0 comments
Posted 30 September 2011 by Mr PreWorkout (MPW)

Video: Motivation


I Choose To Rise

Video: Bodybuilding Motivation - I Choose To Rise
Videos, Motivational Videos, Training, Motivation
0 comments
Posted 27 September 2011 by Aundrea Annin- NASM CPT

Outdoor Training


For Women

"Are you an on-the-go mother? Are you the 12-hour workday businesswoman? Do you want to get into shape without joining a gym? Do you love the outdoors? Do you want that rockin’ body that everyone dreams of? Perfect! This article is for you!" - Aundrea Annin- NASM CPT
Female, Female based articles, Training, Bodyweight Training, Female Specific Training
0 comments
Posted 16 September 2011 by Mr PreWorkout (MPW)

Video: Bodybuilding


Motivation - Winners

Video: Bodybuilding Motivation - Winners
Videos, Motivational Videos, Training, Motivation
0 comments

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