Training

Guides, tips, articles and more.

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Posted 06 March 2015 by Renato

Bodybuilding Motivation:


Leave Nothing To Chance

Video - Bodybuilding Motivation: Leave Nothing To Chance
Training, Motivation, Videos, Motivational Videos
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Posted 02 March 2015 by Ashvin Pudaruth

10 Ways Exercise Helps


Your Mental Health

"Increasing evidence is appearing that regular exercise of any form can have powerful and far-reaching mental benefits." - Ashvin Pudaruth
Training, Motivation, Other basics
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Posted 28 February 2015 by CutAndJacked.com

Workout Routine:


Dorian Yates

Dorian Yates Workout Routine
Training, Workouts, Male Workouts
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Posted 26 February 2015 by CutAndJacked.com

Best Of Mark Wahlberg


Photos, Clips And Quotes

"I work as hard as anybody will ever work and I like that. That's why I've been successful and that is when I feel good about myself. If I do my damnedest and don't succeed, I feel good about the effort." - Mark Wahlberg
Training, Best Of..., Motivation
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Posted 25 February 2015 by CutAndJacked.com

Best Of Dorian Yates


Photos, Clips And Quotes

"The single biggest mistake that most beginners make is putting 100% of their effort into the positive (concentric) part of the rep, while paying no attention to the negative (eccentric) segment" - Dorian Yates
Training, Best Of...
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Posted 16 February 2015 by CutAndJacked.com

Workout Routine:


Elton Pinto Mota

Workout Routine: Elton Pinto Mota
Training, Workouts, Male Workouts
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Posted 14 February 2015 by Thomas DeLauer

Motivation: Have A Powerful


Lunch Break Workout

Video: Have A Powerful Lunch Break Workout By Thomas DeLauer
Training, Motivation, Videos
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Posted 04 February 2015 by CutAndJacked.com

Best Of: Sylvester Stallone


Photos, Clips And Quotes

"Don't be gullible, use life before it uses you. Understand there are no free lunches, and for every action you take, there's a reaction" - Sylvester Stallone
Training, Motivation, Best Of...
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Posted 03 February 2015 by Su Farrell

13 Things To Expect The


Week Following A Competition

"Everyone will ask “Did you win?”. “How much money did you win”. Be honest and don’t be afraid to tell them you didn’t win. This is so much more than just a trophy"- Su Farrell, 13 Things To Expect The Week Following A Competition
Training, Competition prep, Female, Female Specific Training
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Posted 31 January 2015 by Amir Laufert

6 Steps To Setting A Goal


And Achieving It

"The people who have a goal set in place whether it be a holiday coming up or a wedding etc. always find it easier and more manageable to succeed. The people who are just trying to lose weight or eat better but with no goal lack motivation and find it a lot more difficult" - Amir Laufert
Training, Motivation
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