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Posted 27 August 2019 by CutAndJacked.com

Arnold Schwarzeneggers


Intense Back Workout

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  • Wide-Grip Front Chins: 4-5 Sets x 8-10 reps
  • Lat Pulldowns Behind the Neck: 4-5 Sets x 8-10 reps
  • Barbell Bentover Rows: 4-5 Sets x 8-10 reps
  • T-Bar Rows: 4-5 Sets x 8-10 reps
  • Seated Pulley Rows: 4-5 Sets x 8-10 reps

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