Posted 24 November 2013 by The Diet Kitchen

Video Recipe: Protein


Pancakes

Video recipe: Protein Pancakes

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Ingredients:

- 3 egg whites/90g
- 90g yoghurt
- Vanilla Extract
- Cinnamon
- Sweetener
- 1 scoop Protein Powder
- 35g Oat Flour  

Macros per 1 batch of pancakes:

Calories: 332kcal
Protein: 42g
Carbs: 31g
Fats: 4.5g
Fiber: 5g

Simon’s Channel: youtube.com/user/thedietkitchen

 

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