Posted 08 December 2013 by The Diet Kitchen

Video Recipe:


Protein Ice Cream

Protein Ice Cream

protein icecream scr1.jpg

Ingredients:

- 100g Banana/1 Medium Banana
- 1 Big Scoop Whey
- 50ml of Milk

Macros per 1 Protein Ice Cream:

Calories: 214kcal
Protein: 25g
Carbs: 25g
Fats: 3g
Fiber: 3g

Simon’s Channel: www.youtube.com/user/thedietkitchen

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