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Posted 21 December 2013 by The Diet Kitchen

Christmas Video Recipe:


Healthy Egg Nog

Healthy Egg Nog

healthy christmass eggnogg scr1.jpg

healthy christmass eggnogg scr1.jpg

Ingredients:

- 500ml Almond Milk
- 100ml Egg Whites/ 3 Egg Whites-ish
- 2tbsp Sweetener
- 1tsp Vanilla Extract
- 1/2tsp Cinnamon + Nutmeg

Macros per ½ batch of Egg Nog:

Calories: 57kcal
Protein: 6.5g
Carbs: 1g
Fats: 3.5g
Fiber: 2g

Simon’s Channel: www.youtube.com/user/thedietkitchen

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