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Posted 20 February 2014 by The Diet Kitchen

Video Recipe: Cinnamon Roll


Protein Oatmeal (Proats)

Video Recipe: Cinnamon Roll Protein Oatmeal (Proats)

A quick and easy video recipe for Cinnamon Roll Protein Oatmeal (Proats)

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Ingredients:

40g Oats
150ml Almond Milk
1/4tsp Cinnamon
25g Yoghurt
40g Whey Protein

Macros per Batch:

Calories: 344kcal
Protein: 39g
Carbs: 27g
Fats: 8g
Fiber: 4g

Simon’s Channel: www.youtube.com/user/thedietkitchen

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