Posted 30 November 2013 by The Diet Kitchen

Video Recipe: Chocolate


Peanut Butter Protein Muffin

Chocolate Peanut Butter Protein Muffin

Chocolate Preanut Butter Protein Muffin Scr1.jpg

Ingredients:

  • 1/2 or 50g cup oat flour
  • 1/2 scoop protein powder
  • 2tsp Cocoa
  • Pinch of Baking Powder
  • Sweetener
  • 90g/3 Egg whites
  • 35g Peanut Butter

Macros per 1 muffin:

Calories: 175kcal
Protein: 12g
Carbs: 14g
Fats: 3g
Fiber: 7.7g

Simon’s Channel: youtube.com/user/thedietkitchen

 

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