Posted 09 February 2013 by Jeremy Scott

Recipe: Protein


Pumpkin Pie Milkshake

PROLAB Protein Pumpkin Pie Milkshake

Pumpkin_milkshake_scr1.jpg

Ingredients:

  • 2 scoops of PROLAB Whey Isolate Vanilla Flavor

  • 1 cup unsweetened Coconut Milk

  • ½ cup pumpkin puree

  • 2 Tsp cinnamon

  • ½ tsp nutmeg

  • 2 Tsp. Stevia or more if you like it sweeter

  • Ice Cubes - approximately 5-10

Instructions:

Mix all ingredients into a blender and enjoy your protein packed pumpkin shake!

Stats:

  • Protein 53g
  • Carbs 20g
  • Fats 4.5g

Jeremy's Online Training: www.jeremyscottfitness.com/members

 

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