Ingredients: 32g quinoa flakes + 192g egg whites,
56g vanilla myofusion, half of a banana, vanilla essence, grated orange peel.
Instructions: Throw all the ingredients together and
fry them on a non-stick pan with coconut oil
4 big pancakes:
41g carbs 8 fat and 7.4g fiber
(+ your topping of choice)
Recipe by Anna from proteinpow.com