"If you planned to go train on any giving day, simply go. Never skip training and I promise the inner laziness will go away and you will start to be consistent." - Luca Pasquariello
"You have to treat fitness as a lifestyle and not actively seek results too fast. Once you start to learn to enjoy the process, staying consistent becomes easy." - Bhuwan Chauhan
"Following the keto diet is very easy, although it requires you to prepare your meals at home. It’s because there are plenty of meals you can prepare in 5 minutes or less. In order to prove this, here are 5 easy breakfast meals for weight loss." - Elsie Doss
"I think of something that makes me really angry, to the point that my heart starts pounding in my chest and I get that adrenaline rush. Try this if you never have, see how easy the bar will feel after you do this." - Marius Florentin
"There are a lot of people out there who are just around to put you down, or get something from you, make sure you surround yourself with the right people" - Dylan Neser
"Make things easier for yourself and know your triggers; prepare your food in advance to avoid poor choices and if you find you skip your workouts, join a class or club where you're part of a team that keeps you motivated" - Kristina Vassilieva
