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    Posted 03 November 2020 by CutAndJacked.com

    CutAndJacked.com


    Apparel

    CutAndJacked.com Apparel
    Shirts, Training
    0 comments
    Posted 30 July 2020

    Training For Adolescent Athletes:


    Critical Pointers

    They are approaches that I have used effectively not only to improve efficiency in these developing people but also to avoid injury.
    Training, Other basics
    0 comments
    Posted 22 July 2020

    How to Prepare Your


    Gym for COVID-19

    As dire as things may seem, gyms can still survive and even thrive during the pandemic. You just need to follow the right precautions. Here are 7 Tips on how to prepare your gym for Covid-19.

    Published: July 22nd 2020

    Training, Other basics
    0 comments
    Posted 18 July 2020

    6 Fun Ways You Can Improve


    Your Protein Shakes

    6 Fun Ways You Can Improve Your Protein Shakes, With these tips, you’ll be able to make the best protein shakes possible.

    Published: July 22nd 2020

    Nutrition
    0 comments
    Posted 04 June 2020

    Eight Science-Backed


    Benefits Of Going Keto

    Eight science-backed benefits of going keto
    Nutrition, Ketogenic Diet, Nutrition Basics, Lose fat
    0 comments
    Posted 26 May 2020

    The Hidden Cause Of


    Lower Back Pain

    The "Hidden" Cause Of Lower Back Pain

    Published: May 26th 2020

    Training, Other basics, Pain & Injury Prevention
    0 comments
    Posted 25 May 2020

    What Is The Best Stretch


    To Do If You Text A Lot?

    Regardless of how much you hit the gym, how well you eat or how much you look after your body, hours spent sitting at a desk with your neck craned over a keyboard or constantly arching your head down to look at your smartphone eats away at your health in ways you could never predict.

    Published: May 25th 2020

    Training, Exercises, Other basics, Pain & Injury Prevention
    0 comments
    Posted 20 May 2020

    3 Myths About Bodyweight


    Training That Wont Die

    There’s a ton of misinformation about bodyweight training, so let’s bust three of the biggest myths around this kind of training:

    Published: May 20th 2020

    Training, Workouts, Bodyweight Training
    0 comments
    Posted 19 May 2020

    3 Stretches To Help


    Open Up Your Hips

    These are the three exercises that you can do at anytime that will help loosen up your hips and help prevent that muscle imbalance, poor posture and other aches and pains. -

    Published: May 19th 2020

    Training, Hip Flexors, Pain & Injury Prevention
    0 comments
    Posted 15 May 2020

    3 Best Stretches To Help Fix Your


    Anterior Pelvic Tilt

    It's when your pelvis ends up tilting forward or anterior which changes the position of your pelvis, hip and lower back. With that change in the position of your pelvis, you have more stress on your hip, back and knee which increases the risk of injury and pain.

    Published: May 14th 2020

    Training, Hip Flexors, Pain & Injury Prevention
    0 comments

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