What's new at cutandjacked.com

 
Posted 22 July 2021

Why Is Protein


Important In Your Diet?

It's important to consume protein from different sources like meat, fish, eggs, beans and legumes so that you're getting a variety of amino acids for optimal health.
Nutrition
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Posted 21 July 2021

Oils To Cook with for Your Health


Benefit Including CBD Oil

We all use oils and fats in our cooking, some are good for you and others are not. If you didn’t know by now, besides the obvious choices for using Olive Oil or Sunflower Oils in cooking, you can also use CBD Oil when creating some of your recipes.
Nutrition
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Posted 18 June 2021

Home Fitness


Area Ideas

Do you love working out but hate the monthly fees, or you hate the thought of going to the gym? No problem. You can create your fitness area at home where you will work on your fitness goals without the hassle of visiting a gym.
Training
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Posted 17 June 2021

7 Ways To Motivate


Yourself To Work Out

A regular workout is one of the best things you can do for your body. While starting a routine is easy, sticking to it for a longer period of time may be much more challenging.
Training, Motivation
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Posted 04 May 2021

Blood Type Dieting 101 -


All You Need To Know

One marker that can potentially be used to assess the correct diet for your health and vitality is the four different blood groups.
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Posted 28 April 2021

How To Create Simple and


Healthy Weight Loss Plan

If you want to create a weight loss plan, it doesn’t necessarily mean you just need to get slimmer. Managing your weight can also greatly benefit you if you would like to improve your health and well-being.
Training, Fat loss
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Posted 21 April 2021

Importance of Sleep


to Your Health

Just like eating and exercising is important to the body, so is sleep.
0 comments
Posted 14 April 2021

Ways Sleep Can Help


You Lose Weight

A good night's sleep can benefit your physical and mental health in a number of different ways.
Training
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Posted 13 April 2021

Body Care Practices


to Avoid Surgeries

Daily health improvement activities mean a lot in the long run, and observing the health measures will keep you away from the doctor or even a surgeon.
0 comments
Posted 08 April 2021

Get Well, Feel Well: 8 Things You


Should Know About Physiotherapy

Physiotherapy is one of the medical interventions you will need to eliminate the pain and bring you back to your normal body and performance.
Training, Pain & Injury Prevention
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